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Food sources include eggs, poultry, and dairy products Glycine: Research indicates this amino acid is found in protein sources such as meat, fish, and legumes Glutamic acid: Studies suggest this amino acid is present in many protein-containing foods Supporting Nutrients Peer-reviewed research suggests that certain vitamins and minerals may support the body's glutathione systems: Selenium: Studies indicate selenium functions as a cofactor for glutathione peroxidase enzymes

Thats why Xcode Life has developed the industrys most comprehensive methylation panel with 15 genes and 64 variants, including MTHFR , MTRR , MTR , COMT , and AHCY

PMID: 29378772

Zhu ZY, Liu YD, Gong Y, Jin W, Topchiy E, Turdi S, et al

PMID: 25065484